It’s no secret this year has been full of uncertainty, fear and frustration. As a coach, I aim to support you on your journey toward achieving your goals and creating a life and career you love. In times like these that journey can feel overwhelming and unclear. Despite the unknowns we’re all facing, there is […]
These past 45+ days of home quarantine have been the ultimate blur. Last year, when I transitioned from commuting to working from home, I thought I’d completely lost track of the days. Now, with quarantine, that timeline has blurred like never before. I don’t have any poignantly insightful wisdom or lifestyle hacks today. I’m just […]
I’ve been called a “Zen master” many times. At my previous jobs, when something went wrong or an unexpected situation arose, my coworkers looked to my calm, cool, collected demeanor to temper the situation. I attribute this Zen to the unnatural amount of uncertainty I experienced as a young professional in the midst of the […]
How are you doing right now, friend? I’m sending love, positive thoughts and virtual hugs your way! Despite the uncertainty and unknowns, we, as a global community, are experiencing there is always hope for a brighter future. Ultimately, it’s where we choose to go from here, as we sit in the thick of the mess, […]
You may have sensed a progression in all the posts this year. Searching within ourselves. Examining what moves us, inspires us, and motivates us. Asking ourselves hard questions that will reveal the truth and help us move toward the place we want to be; the place where we’re living our best lives! Reader, we’re still […]
A new year! A new opportunity to fail miserably at your new year’s resolution! Awesome! I’m all about failure! That’s the way to learn. Normally, I would congratulate you on this wonderful failure, but this year, we’re going to flip this whole resolution/failure tradition on its head. We’re going to opt for “intentions.” Instead of […]
Wow! It’s really here. it’s Christmas Eve! I’m like a child, giddy with excitement. We are spending our first Christmas at home in Washington. Dane and I spent time with my parents and sister in Napa the week before Christmas where we took part in my family’s holiday traditions. While I will miss being with […]
Wow! Does anyone else feel like 2019 flew by? This past year was nothing short of challenging, exciting, frustrating and empowering. 2019 not only tried my patience, but it challenged me to stand up for my beliefs, be true to my vision, the legacy I want to leave and my journey. I’m not one to […]
I love going to visit my parents. They still live in my childhood home outside Napa, CA, in a rural area. The cell reception is spotty, there’s no 4G, and their WIFI is pretty slow. To most, this would be an inconvenience. To me, it’s bliss. I have no choice but to slow down and […]
Hi there! When last we met, I shared my experience working in corporate America and what those, oftentimes trying, experiences taught me. In short, a desk job is not for everyone, and, look fear in the face and go for it! Now that I’ve done the easy part – Haha! Just kidding. That’s hard! – […]
