It’s no secret this year has been full of uncertainty, fear and frustration. As a coach, I aim to support you on your journey toward achieving your goals and creating a life and career you love. In times like these that journey can feel overwhelming and unclear. Despite the unknowns we’re all facing, there is […]
I’ve been called a “Zen master” many times. At my previous jobs, when something went wrong or an unexpected situation arose, my coworkers looked to my calm, cool, collected demeanor to temper the situation. I attribute this Zen to the unnatural amount of uncertainty I experienced as a young professional in the midst of the […]
How are you doing right now, friend? I’m sending love, positive thoughts and virtual hugs your way! Despite the uncertainty and unknowns, we, as a global community, are experiencing there is always hope for a brighter future. Ultimately, it’s where we choose to go from here, as we sit in the thick of the mess, […]
You may have sensed a progression in all the posts this year. Searching within ourselves. Examining what moves us, inspires us, and motivates us. Asking ourselves hard questions that will reveal the truth and help us move toward the place we want to be; the place where we’re living our best lives! Reader, we’re still […]
Wow! It’s really here. it’s Christmas Eve! I’m like a child, giddy with excitement. We are spending our first Christmas at home in Washington. Dane and I spent time with my parents and sister in Napa the week before Christmas where we took part in my family’s holiday traditions. While I will miss being with […]
Wow! Does anyone else feel like 2019 flew by? This past year was nothing short of challenging, exciting, frustrating and empowering. 2019 not only tried my patience, but it challenged me to stand up for my beliefs, be true to my vision, the legacy I want to leave and my journey. I’m not one to […]
“You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.” – Jane Goodall I focus a lot on creating a lifestyle that aligns with your values. For me and Dane, […]
You’ve probably read about, or heard the term, “lifestyle design” before and it’s piqued your interest. That’s why you’ve visited my site, and why you’re reading this blog. (Thanks, by the way!). Great news! Your curiosity is going to be rewarded. Lifestyle Design is a rather simple concept that creates happier people and happier lives. […]